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Cube Club Foam Roller-Blue (45cm)

• Soothe the soreness, inflammation and muscle tension tucked away while increasing your joint range of motion with this rockin roller.
• Dimensions: 45cm

• Back Relief –
  – Place the foam roller under your lower back
  – Put your weight on the foam roller and using your leg force, roll it over to your upper back
  – Repeat until you feel relieved
  
• Leg Relief –

  – Place the foam roller under your thigh
  – Put your weight on the foam roller and place your hands on the ground. Using your hand force, roll it over to your calves and back
  – Repeat until you feel relieved